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The value of values
January always seems like such a lovely cruisy contrast to the hype of December. Most people have had a decent summer holiday to reset...

Amy Donovan (BNatMed)
Feb 2, 20204 min read
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Burnout and the badge of busy
"Oh hey! How are you?" "Busy!" We've all heard it, right? 'Busy' seems to be such a common response that we all just seem to be on...

Amy Donovan (BNatMed)
Mar 16, 20196 min read
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Holding healthful habits
How long do you think it takes to form a habit? You've probably heard that it takes around 21 days. Well, research shows it can actually...

Amy Donovan (BNatMed)
Apr 23, 20174 min read
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Are you really living?
I recently read a blog post from a girl - which, unfortunately I cannot seem to find after much time trawling the internet! Anyway the...

Amy Donovan (BNatMed)
Feb 12, 20173 min read
111 views
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Happy New Year!
Hello and happy new year to you all! I hope your year is off to a safe and happy start so far. I am so looking forward to beginning my...

Amy Donovan (BNatMed)
Jan 16, 20173 min read
34 views
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Don't forget to reflect
With the rush of Christmas gone, and a new year approaching fast, we are left feeling somewhat stranded in a far away galaxy where time,...

Amy Donovan (BNatMed)
Dec 28, 20162 min read
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