Supportive, Sustainable Naturopathy
- empowering every season of health -
I HELP WOMEN DITCH OVERWHELM
& EXHAUSTION
Step into clarity and calm
Reclaim your energy, support your hormones,
and reduce stress
Picture this:
exhausted to the bone, gut was in rebellion, hormones from hell
— yet every single doctor’s visit ended the same way...
"Everything’s normal."
Yeah, right.
I was tired.
Tired of being told I was “fine” when I felt anything but.
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Deep down, I knew I deserved better than “normal.”
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So I started asking questions, challenging the usual,
and demanding more.
Spoiler:
There was no magic fix, no overnight miracle — change is hard and messy.
But with each step, I learned something powerful:
My body’s signals were clues, not annoyances.
I just needed to learn to listen to the messages and understand what they meant.
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Are you ready to learn how to do the same?
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You are worth more than the standard-issue shrug and vague reassurances. ​
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Break the exhausting cycle of feeling awful but pretending it’s okay
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Stop burning out to keep everyone else cozy and start valuing yourself fully
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Want to start living a life where “just getting by” isn’t the goal?
I can show you how to go from surviving to thriving -
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If you are ready to have...​​
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Less bloating and digestive discomfort
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Better stress management - a calmer nervous system, less burnout
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A clearer understanding of your hormones and how to support them
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Sustainable energy and improved sleep
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Confidence in your choices around food, movement,
and self-care
Let's Talk!​​​​​​​
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Welcome to a journey where prioritising yourself isn’t just a one-time thing - it’s a way of life. ​
If you’re ready to feel safe, seen, and supported,
you’re in the right place.
Are you ready to choose you?
What's behind the name
'Calyx Health'?
At Calyx Health, your care is as unique as you are - no two bodies or journeys are the same.
Your care is built on bio-individuality — the understanding that every body, every story, and every experience is unique.
That’s why I offer personalised support that meets you where you’re at,
with room to evolve as you do.
The name?
It carries meaning.
A calyx is the part of a flower that protects the bud while it’s growing, gently holding it until it’s ready to open.
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That’s how I see this work:
protective, respectful, and grounded in trust.
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That’s the role I take in your care: gentle protection, steady support, and space for you to bloom into your full potential.
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Here, you’ll be supported with compassion, curiosity, and care — no judgment, no rigid rules.
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The goal?
To help you reconnect with your health in a way that feels sustainable and empowering, so you can move toward feeling more like yourself again, whatever that looks like for you.​
“I am forever grateful for your honesty and guidance, and your belief in me and the healing potential of our bodies.”
“Without your help working on my health I would not feel like I do now – energetic, full of hope and inspiration. The way I felt had become normal and I couldn’t see any way out.”
“It feels like I finally have someone on my team, a health cheerleader, actually listening to me and working WITH me to help me achieve my goals.”
“The doctor of the future will give no medicine, but will instruct their patients in care of the human frame, in diet, and in the cause and prevention of disease.”
– Thomas Edison
