Amy Donovan (BNatMed)
Time to soothe the soul
In this current health situation with COVID-19 and the lock down I know it has affected so many people around the world in some very...
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Amy Donovan (BNatMed)
- Feb 2, 2020
- 4 min
The value of values
January always seems like such a lovely cruisy contrast to the hype of December. Most people have had a decent summer holiday to reset...
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Amy Donovan (BNatMed)
- Oct 31, 2019
- 4 min
My 'Baby's' 4th Birthday
It is with great excitement that I approach the celebration my 'business baby's' 4th birthday! Well it's actually 4, if you count my 12...
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Amy Donovan (BNatMed)
- May 25, 2019
- 5 min
Moody Blues
Moodiness, depression, sadness, anxiety, a general sense of 'blah'... It can be really hard to pin point exactly where you are at, or...
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Amy Donovan (BNatMed)
- May 2, 2019
- 4 min
You are my sunshine - shedding light on vitamin D
Does vitamin D conjure up thoughts of sunshine for you? Maybe it's because you remember hearing somewhere about the sun being important...
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Amy Donovan (BNatMed)
- Mar 16, 2019
- 6 min
Burnout and the badge of busy
"Oh hey! How are you?" "Busy!" We've all heard it, right? 'Busy' seems to be such a common response that we all just seem to be on...
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Amy Donovan (BNatMed)
- Jan 22, 2019
- 6 min
Water/Wai - the 'why' behind water
"Hydration - the act or process of combining or treating with water" We are right in the throws of summer now! With such sunny days here...
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Amy Donovan (BNatMed)
- Dec 12, 2017
- 3 min
Show your liver some love this holidays
The holiday season is a time we all hang out for. Come December - it's all on! Socializing, end-of-school performances, work dos, family,...
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