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Supportive Naturopathic Guidance - empowering your health journey -
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The value of values
January always seems like such a lovely cruisy contrast to the hype of December. Most people have had a decent summer holiday to reset...
Amy Donovan (BNatMed)
Feb 2, 20204 min read
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Burnout and the badge of busy
"Oh hey! How are you?" "Busy!" We've all heard it, right? 'Busy' seems to be such a common response that we all just seem to be on...
Amy Donovan (BNatMed)
Mar 16, 20196 min read
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Do you whistle while you work, or feel the daily dread?
The start of each working year can be rather kind here in NZ. We have 4 weeks over a period of 7 weeks punctuated by public holidays....
Amy Donovan (BNatMed)
Feb 16, 20195 min read
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