Amy Donovan BNatMedFeb 1, 20204 minThe value of valuesI hope you have all had a great first month of 2020 so far. January always seems like such a lovely cruisy contrast to the hype of...
Amy Donovan BNatMedMar 15, 20196 minBurnout and the badge of busy"Oh hey! How are you?" "Busy!" We've all heard it, right? 'Busy' seems to be such a common response that we all just seem to be on...
Amy Donovan BNatMedApr 23, 20174 minHolding healthful habitsHow long do you think it takes to form a habit? You've probably heard that it takes around 21 days. Well, research shows it can actually...
Amy Donovan BNatMedFeb 11, 20173 minAre you really living?I recently read a blog post from a girl - which, unfortunately I cannot seem to find after much time trawling the internet! Anyway the...
Amy Donovan BNatMedJan 15, 20173 minHappy New Year!Hello and happy new year to you all! I hope your 2017 is off to a safe and happy start so far. I am so looking forward to beginning my...
Amy Donovan BNatMedDec 28, 20162 minDon't forget to reflectWith the rush of Christmas gone, and a new year approaching fast, we are left feeling somewhat stranded in a far away galaxy where time,...