Amy Donovan BNatMedJul 3, 20214 minPutting the 😢 in SADThis month I thought it might be useful to talk about how the winter months can affect our mood and of course, what we can do about it!
Amy Donovan BNatMedFeb 1, 20204 minThe value of valuesI hope you have all had a great first month of 2020 so far. January always seems like such a lovely cruisy contrast to the hype of...
Amy Donovan BNatMedOct 31, 20194 minMy 'Baby's' 3rd BirthdayIt is with great excitement that I approach the celebration my 'business baby's' 3rd birthday! Well it's actually 4, if you count my 12...
Amy Donovan BNatMedFeb 15, 20195 minDo you whistle while you work, or feel the daily dread?The start of each working year can be rather kind here in NZ. We have 4 weeks over a period of 7 weeks punctuated by public holidays....
Amy Donovan BNatMedNov 9, 20182 minThe boiled frogSo who's heard of boiled frog syndrome? I thought I'd go over this story as we begin the lead up to Christmas. The story goes - if you...
Amy Donovan BNatMedDec 28, 20162 minDon't forget to reflectWith the rush of Christmas gone, and a new year approaching fast, we are left feeling somewhat stranded in a far away galaxy where time,...