Putting the 😢 in SAD
This month I thought it might be useful to talk about how the winter months can affect our mood and of course, what we can do about it!
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Amy Donovan BNatMed
- Feb 1, 2020
- 4 min
The value of values
I hope you have all had a great first month of 2020 so far. January always seems like such a lovely cruisy contrast to the hype of...
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Amy Donovan BNatMed
- Oct 31, 2019
- 4 min
My 'Baby's' 3rd Birthday
It is with great excitement that I approach the celebration my 'business baby's' 3rd birthday! Well it's actually 4, if you count my 12...
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Amy Donovan BNatMed
- Feb 15, 2019
- 5 min
Do you whistle while you work, or feel the daily dread?
The start of each working year can be rather kind here in NZ. We have 4 weeks over a period of 7 weeks punctuated by public holidays....
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Amy Donovan BNatMed
- Nov 9, 2018
- 2 min
The boiled frog
So who's heard of boiled frog syndrome? I thought I'd go over this story as we begin the lead up to Christmas. The story goes - if you...
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Amy Donovan BNatMed
- Dec 28, 2016
- 2 min
Don't forget to reflect
With the rush of Christmas gone, and a new year approaching fast, we are left feeling somewhat stranded in a far away galaxy where time,...
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